Internal Dialogues

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<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Probably the most important conversations you have are the ones you have with yourself. They can be the most productive or the most damaging.

Behavior Exchange

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It’s more than likely that everyone of you watching has exchanged something at one time. You’ve easily exchanged a dress that didn’t fit for the right size, an awful tie you got for your birthday, or the baking soda you bought instead of the baking powder. It was really easy wasn’t it because you made […]

Where’s Your Bike on the Path?

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Feel like you are always pedaling uphill, or worse yet, your chain has come off and you are stuck where you are on your path? There are many things that can keep you stuck. Stuck in worry or fear or pain, or because of these things, in a lack of sleep.

The Secret Sauce for Hypnosis

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What is the secret sauce that makes hypnosis successful? First, it’s not all about the hypnotist. Of course you want your hypnotist to have quality and extensive training and experience so they know the best tools to employ during your sessions. But a hypnotist cannot control the outcome you receive. You must be a willing […]

Learned Behaviors

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From time to time we’ll have clients who say they inherited their mother’s fear of driving, or they – the client, mom and  sister – all get motion sickness in the car, or perhaps they  they inherited same fear of spiders that their dad and brother have.

Be Your Own Your Self

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<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span>   Hello, I’m Linda Schutz, a board certified hypnotist at the FARE Hypnosis Center. I love driving through small towns and even big cities looking at all the old houses. There is always that one house that is bigger, better and has more charm […]

The Power of Connection

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<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Your connection to all things in life are of the utmost importance in our physical and mental health:

Children Have all the Fun

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I remember one day about 7 years ago walking along the creek at Minnehaha Falls with my daughter. We were watching some 7-8 years old playing totally uninhibited in the river. My daughter asked, when did I forget how to do that? She was only 22.

Old Beliefs

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Let’s talk about old beliefs that you hang on to.

Practice Finding Your Voice

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Practice finding your voice. Sometimes you respond with a socially appropriate answer, not what you really feel – (Did you find everything you wanted – “Yes”; How are you today – “Fine”). May be you don’t want to give them a 10 minutes explanation of your life at the moment or list the 10 things […]