Think Like Einstein!
He said, “We can’t solve our problems with the same thinking used when we created them.” The same old ways of thinking get you the same old results. AHARA provides 5 essential keys to transformation. The opportunity starts September 30th! Call for more information.
Imposter Syndrome Archetypes
Do you see yourself in any of these 5 archetypes? If so, reach out for ideas on how to capitalize on your strengths and avoid the pitfalls!
Make Space
It’s time for your Thursday Thought of the week. I’m posting this again because when you are unaware of your thoughts and feelings, it can lead to actions you may not want. Not letting your thoughts think for you can change everything. It comes from Viktor Frankl. “Between stimulus and response there is a space. […]
Virtue
It’s time for your Thursday Thought of the week. And today’s is coming from the latest Brandon Sanderson fantasy series, which, surprisingly enough, I have gotten hooked on! And 30 pages in, he provides me with my perfect thought for the weekend. So here it goes. It says, “A virtue is something that is valuable, […]
Emotion Education: Guilt
So it’s time today for our fourth installment of Emotion Education, and today we’re going to focus on guilt. Guilt is also something that you hear a lot of people say, I feel guilty that. But what does guilt really mean? Guilt is when you’ve done something to harm somebody else or yourself. It can […]
Good Grief
It’s time for your Thursday Thought of the week. This week is kind of like the perfect storm of what to post. As many of you may know, and if you don’t, please look her up, we lost a great poet. And those of you also know me know I’m not a big poetry fan, […]
Your Partner in Success Radio Podcast
I had the pleasure of being a guest on Your Partner in Success Radio Podcast with Denise Griffitts. If you want to improve your personal and professional relationships, you’ll want to tune in! Over the next few weeks, I’ll be posting snippets, but the entire broadcast was really fun and informative. I’ll be talking with […]
Stress
https://youtu.be/sIfTumvbQZc It’s time for your Thursday Thought of the week. Natalie Goldberg says this about stress: “Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important.” Ponder this over the weekend! Have a great one, Everybody! I’m Roberta Fernandez, Your Ability Activator
Emotion Education – Stress
Today is the third in the series of our Emotion Education. We’re going to talk about stress today. There’s a few words that we use to describe stress, overwhelmment, feeling out of control. There’s a couple of symptoms that we use to describe stress. Avoidance. procrastination. But either way, stress is that feeling that […]
Anger
https://youtu.be/AIoc0DKHXMY It’s time for your Thursday Thought of the week. Today’s quote is attributed to Buddha: “Holding onto anger is like drinking poison and expecting the other person to die.” Ponder this over the weekend! Have a great one, Everybody! I’m Roberta Fernandez, Your Ability Activator