Experiences for a New Year – Kindness
https://youtu.be/NUlT3cO_9QI This is an exercise in learning to think kindly of someone. Start with someone easy, then each day, as you get the feel for the exercise, include those who may be more challenging (like an annoying co-worker). Put the person’s name at the top of a page. For 10-20 minutes, Answer these questions about […]