North Shore Water Fall, MN

Today’s Friday Photo comes from a North Shore Water Fall, MN. Allow the power of this waterfall to resonate with the power you have inside of you. Keep things in perspective and align your life with the vision of what you want. 

Amboselli National Park, Kenya

Today’s Friday Photo comes from Amboselli National Park, Kenya. Elephants face the threat of poaching and extinction every day. But their daily life goes on. How you deal with adversity is up to you. How you feel and act are perhaps, the only thing you really have control over.

Seattle Aquarium, WA

Today’s Friday Photo comes from the Seattle Aquarium, WA. This octopus was amazing to watch as he seemed to fly around, completely focused on his environment. Needless to say there is a lot of drama in the world at the moment. And much of it focuses on the negative. You have a choice where to put […]

Fear and Inner Peace

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Yes, this is yet another coronavirus message. But from a different perspective. 

A New Beginning

The New Year marks a perfect time to reflect on what you want to edit from and add to your life. How you go about it makes all the difference.

What is Anger?

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Anger is one of the most interesting and powerful emotions people feel. And I believe it’s one of the most misunderstood emotions.

Hypnosis and Cancer

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  People often ask about how hypnosis can assist in dealing with cancer. There are numerous ways.

Chanhassen, MN Garden

Today’s Friday Photo comes from a garden in Chanhassen, MN. It’s the perfect quote to follow Monday’s blog about the stories we tell. Take some time this weekend to explore what ingredients you have put in your favorite dish (aka you!). Is it time to liven up that recipe?

Your Story

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I want to continue with a consequence of blaming and not taking responsibility. Whatever you’ve chosen to blame becomes a story you continue to tell in many forms.

Blame and Responsibility

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  Some times you may find yourself in a situation that makes you uncomfortable. Perhaps friends want to go bike riding, but you blame your ‘bad knees’ as an excuse because you really think you can’t keep up.