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Hypnosis and Covid Weight

The American Psychological Association recently published a survey that said 42% of American had gained weight during the Covid pandemic. The average gained was 29 pounds, with millennials reporting the highest average of 41 pounds. I guess I don’t feel too bad now about my 5 pounds!

People are sleeping less and drinking more, both of which can lead to weight gain. This also increases anxiety, depression and a host of potential physical ailments.

If you’re in need of losing those excess pounds from Covid and finding a healthier distraction from your worries, give us a call. Hypnotic suggestion goes a long way to making the road back much easier.

I’m Roberta Fernandez, a Board Certified hypnotist and Certified Trainer at FARE Hypnosis, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.

Bloomington, MN 55344

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