Emotional Intelligence and Either/Or Thinking walk into a bar…….
Join me on the Brandon Eastman Be Better podcast, where we talk about the lack of awareness of how we think. Discover why it’s important to be emotionally intelligent and become a different kind of thinker.
https://youtu.be/sIfTumvbQZc It’s time for your Thursday Thought of the week. Natalie Goldberg says this about stress: “Stress is an ignorant state. It believes that everything
Today is the third in the series of our Emotion Education. We’re going to talk about stress today. There’s a few words that we
https://youtu.be/AIoc0DKHXMY It’s time for your Thursday Thought of the week. Today’s quote is attributed to Buddha: “Holding onto anger is like drinking poison and expecting
https://youtu.be/ZWf8RoerDDU Next up in our Emotion Education Series is Anger. Last week we talked about fear, which is the most common emotion you’re going to