Awareness vs Habituation

In today’s Monday Mention, Roberta talks about Awareness vs Habituation and the importance of adding new things to your day for a rush of dopamine and active neuronal activity in your brain.

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Emotion Education: Fear

I’m going to start a short series on emotions, because in my day-to-day work, I find that most people, number one, don’t understand that all

Four Endowments

https://youtu.be/69zGkDxGVMw It’s time for your Thursday Thought of the week. Stephen Covey said,  “Every human has four endowments – self-awareness, conscience, independent will, and creative

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