One of my quarantining projects was to sort through a big box of old pictures from my Mom that have been sitting on the bottom of a closet for a number of years now.
As I looked back on how everyone in those pictures had changed, I thought of another challenge for all of you:
First, find or take a picture of yourself at the age you are now. What is your reaction to this picture? What do you see in yourself? How do you feel about the person in that picture? Why?
Now find an especially cute picture of yourself when you were a baby. What are your thoughts about this little person when you look at the picture? What do you feel toward this little one?
Let this picture be a reminder that you came into this world with everything you needed to be who you are meant to be and do what you are meant to do. There is nothing wrong with that little one and there never has been. That little one is perfectly lovable.
Carry this picture with you or put it in a place that you look at frequently. All of the wonderful qualities of this little one are inside of you!
If you’re having trouble doing any of this, give us a call and let us help.
I’m Roberta Fernandez, a Board Certified hypnotist and Certified Trainer at FARE Hypnosis, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.