This week we’ll address the physical aspects of weight loss. We are still in the first week of New Year Resolution so it’s on a lot of minds. There is a huge physical component of weight loss. Our body can complicate a lot of things when it comes to getting rid of these excess pounds.
So if you’ve had a hard time getting rid of those excess pounds and you’ve really made your best effort on your diet and exercise and worked on the emotional component of weight loss, perhaps it’s time to set up an appointment with your doctor, or naturopath or homeopath to get some blood work done and testing from another angle.
For more in depth information on this topic, I encourage you to go to my online store on this website for a free download of my last radio show with Dr. Rob Lindsey where we talk in depth about this topic.
Sign up on our website for our January 10th workshop on Why Resolutions don’t work.
Don’t forget to join me this Saturday and call in with your questions – online or on the radio – at 10 am for ‘Minding’ Your Health – Take Back Control on AM950 radio. Or check out the podcasts for free on our online store.
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control by unlocking the power of your mind to reach your goals of any kind.