Experiences for a New Year – Worthiness

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https://youtu.be/YkOAC_EX04Q This exercise provides insight into how you perceive your level of worthiness. You may find some areas easy or challenging. No matter what, there will be an opportunity for introspection. 1. At the top of a page, write I am worthy of…. 2. Create four columns or sections and title them: Home, Body, Relationship, […]

Experiences for a New Year – Money

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https://youtu.be/XwMRn8R_iPw Here’s 2 exercises that can be used for issues around money. Adapt how you look at them depending on your desired outcome. First, put a $100 bill in your wallet. (Or imagine one there until you can get one!) As you go through your day, look at it and think of how many things […]

Success

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https://youtu.be/jIJBtcZBILg A few days ago, I asked a client how they would know if they were successful. Our discussion inspired me to think about success in a different direction than where our conversation started. Many people think that success means getting everything they want. My question to that is: “Then what?” I don’t think success […]

The Destructive Power of Fear, Part 3

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https://youtu.be/UeyM119Xg54 This is a three part series on the destructive power of fear. If you missed the first two segments, you can find them by clicking on the video blog tab at FAREHypnosis.com. They will be in the archives. The icing on this destructive cake of fear is repetition. Fear lives in your subconscious mind […]

The Destructive Power of Fear, Part 2

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https://youtu.be/QV_W_AGtQas This is episode two of a three part series on the destructive power of fear. If you missed the first one, you can find it by clicking on the video blog tab at FAREHypnosis.com. It will be in the archives. Your brain is hard-wired to protect you and keep you safe. As a result […]

The Destructive Power of Fear, Part 1

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https://youtu.be/wOVGICuHMF8 Today I’m starting a series on the destructive power of fear that is rampant in our society today. These posts may be a bit longer than normal, and I encourage you to stick with the series to see how these pieces fit together. Here’s what the series will focus on: suggestibility, the emotion of […]

Fear of Failure

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https://youtu.be/QeVlo6LELgo Fear of failure is much more destructive than failure itself. It is what keeps you from doing anything. It keeps you stuck in place. There is no need to fear failure because it is inevitable. We all fail at some point in life. When you can view failure as a learning opportunity, you become […]

Hypnosis and Practiced Thinking

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https://youtu.be/HHtbdAaOY40 Practiced thought reaps reality. That’s a quote from me. You see the brain is an amazing organ. One of the ways it manages the connecting and firing of your 100 billion neurons throughout the day is to form habits. Habits are nothing more than thoughts that you think over and over again until your […]

Hypnosis and Positive Thinking

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https://youtu.be/wrhixTUV7ks The power of positive thinking is invaluable in improving your life and exponentially multiplies your level of happiness. Positive thinking starts with focusing on the many good things in your life. Keeping a gratitude journal is always a good idea. Being thankful keeps you focused on the positive things in your life that you […]

Hypnosis and Cleaning out your Garage

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https://www.youtube.com/watch?v=jCFDFpj-TH0 Sadie told me she was headed to Wisconsin’s 100 mile garage sale this weekend. I cannot wrap my head around that concept, but it got me thinking about the old adage “One man’s trash is another man’s treasure.” Any given item at a garage sale, let’s say a lamp shade, can be viewed as […]