Making Choices

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I want to talk to you about making choices because you may be thinking about setting goals for 2023.  Reflecting on what you accomplished and what you didn’t this year is an opportunity to learn about the choices you made.  It’s also an opportunity to realize that because you now know things you didn’t know […]

Smoking, Chewing, and Vaping

Featured Video Play Icon Hi, I’m Tracy Krogen, a certified consulting hypnotist with a BS in social work. I want to talk about smoking, chewing, and vaping. Their use leads to preventable diseases, costing billions of dollars yearly related medical interventions. It is highly addictive to those who choose to use them, making it difficult to quit. Nicotine […]

Hypnosis and Secondhand Smoke

Featured Video Play Icon I was reading an article by a colleague of mine, Reverend Timothy Jones, and I realized that I had never done a blog on secondhand smoke. Lets look at some facts: – Sitting in a smoky room for two hours equals inhaling four cigarettes – People working in smoking bars and restaurants have a […]

When Hypnosis Works Best

Featured Video Play Icon Hi! I’m Linda Schutz, a Board Certified Hypnotist at FARE Hypnosis & Hypnotherapy. A question I’m often asked is “Does hypnosis work?” That answer requires more of an explanation than just simply yes. I find that my clients have varying degrees of success. The ones who are committed to the process and desire the […]

Hypnosis for Self Improvement

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Hi, I’m Linda Schutz a Board Certified Hypnotist at FARE Hypnosis. I recently had an aha experience that I wanted to share with you. The other day I was on zoom waiting for a client to show up for a hypnosis session. I happened to be looking into the computer screen, and I looked up into […]

Self Hypnosis for Stress Management

Featured Video Play Icon Today’s environment may be presenting you with some stressful situations. Many things are getting your attention and perhaps pulling you in different directions. Now more than ever, it’s important to do something that nourishes your soul – cook, garden, paint, write, sing, sit under the stars. All of these things can be done solo […]

Locus of Control

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Today I’m passing along information that I loved from a blog from Brian Hill, an astrologer. Yes, we are certainly dealing with some interesting external circumstances theses days. However, if we give our power over to them, we will certainly lose our power. If on the other hand, we cultivate our “internal locus of control” […]

Stop Smoking Programs

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Hi. I’m Linda Schutz,a board Certified hypnotist at FARE Hypnosis Center. Today I want to talk about smoking. Even though I refer to it as smoking, I am also addressing chewing and vaping.

Smoking, Vaping and Chewing, Oh MY!

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You don’t have to remind those who smoke or chew that it isn’t good for them. Those who vape are discovering that while it may not smell as bad, it is addictive in more ways than one, and we know that it still has nicotine in it.