North Shore Water Fall, MN

Today’s Friday Photo comes from a North Shore Water Fall, MN. Allow the power of this waterfall to resonate with the power you have inside of you. Keep things in perspective and align your life with the vision of what you want. 

Amboselli National Park, Kenya

Today’s Friday Photo comes from Amboselli National Park, Kenya. Elephants face the threat of poaching and extinction every day. But their daily life goes on. How you deal with adversity is up to you. How you feel and act are perhaps, the only thing you really have control over.

Seattle Aquarium, WA

Today’s Friday Photo comes from the Seattle Aquarium, WA. This octopus was amazing to watch as he seemed to fly around, completely focused on his environment. Needless to say there is a lot of drama in the world at the moment. And much of it focuses on the negative. You have a choice where to put […]

Alicante, Spain

Today’s Friday Photo comes from Alicante, Spain. I believe that this is so true. When we continue to focus on what is, we can never move on to what is to become. The solution requires a different way of thinking than the problem. Now, more than ever perhaps, these are words to remember.

Why Being Stuck is Harmful

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(Sorry for the darkness and Godzilla lip sync effects – close your eyes and listen!) Over the last 270 blogs I’ve done you’ve heard me talk about perspective and focus. To quote Byron Katie, “Reality is always kinder than your thinking.” Well, now more than ever it’s time for a refresher, as the coronavirus is […]

Fear and Inner Peace

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Yes, this is yet another coronavirus message. But from a different perspective. 

Banff, Canada

Today’s Friday Photo comes from Banff, Canada. No matter how challenging a situation, there is always a silver lining if you look for it. Take this quote to heart and keep bringing yourself back to the silver lining and focus on it!

Marsh Lake, MN

Today’s Friday Photo becomes a Wednesday photo from Marsh Lake, MN. As the world seems full of chaos and fear, finding your inner peace is even more important than ever. Stress compromises your immune system in a big way, leaving you more vulnerable physically and emotionally. My gift to you at this time is a recording […]

A New Beginning

The New Year marks a perfect time to reflect on what you want to edit from and add to your life. How you go about it makes all the difference.

Hypnosis and Cancer

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  People often ask about how hypnosis can assist in dealing with cancer. There are numerous ways.