Hypnosis and Covid Lessons

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https://www.youtube.com/watch?v=ZuGBB15Pi4c Covid was a frightening and tragic time in our history. So many people died and experienced losses of many kinds.  But I’m of the belief that benefits can be found in every situation, even from terrible events. My clients prove that to me every day. It is when they can see the benefits from […]

Hypnosis and Ongoing Anxiety

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https://www.youtube.com/watch?v=-sRM1BRvc8Y Once again, Covid is making gains, even as millions of vaccinations are given daily, keeping our lives in limbo. Social unrest in Minneapolis is making the entire country edgy again. And the drama of the election keeps rearing its ugly head. We’ve all been through a lot this past 12 months, and unfortunately the […]

Emotions and Physical Manifestations

https://youtu.be/BkhBlHI074U Did you know that stress and other unresolved emotions can create physical manifestations, including pain? It’s true. Emotions are meant to be satisfied. Remember, they are indicators that you need or want something that you aren’t getting. You mind can enlist your body in a unique way of getting in your face to get […]

What Is or What Can Be?

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https://youtu.be/x20Oz8bliXk It is what it is. If you are trying to solve your problems with this line of thinking, remember what Einstein said: “We cannot solve our problems with the same thinking we used when we created them.” Shifting your thoughts to “What Can Be” allows you to envision the appropriate solution to create the […]

North Shore Water Fall, MN

Today’s Friday Photo comes from a North Shore Water Fall, MN. Allow the power of this waterfall to resonate with the power you have inside of you. Keep things in perspective and align your life with the vision of what you want. 

Amboselli National Park, Kenya

Today’s Friday Photo comes from Amboselli National Park, Kenya. Elephants face the threat of poaching and extinction every day. But their daily life goes on. How you deal with adversity is up to you. How you feel and act are perhaps, the only thing you really have control over.

Seattle Aquarium, WA

Today’s Friday Photo comes from the Seattle Aquarium, WA. This octopus was amazing to watch as he seemed to fly around, completely focused on his environment. Needless to say there is a lot of drama in the world at the moment. And much of it focuses on the negative. You have a choice where to put […]

Alicante, Spain

Today’s Friday Photo comes from Alicante, Spain. I believe that this is so true. When we continue to focus on what is, we can never move on to what is to become. The solution requires a different way of thinking than the problem. Now, more than ever perhaps, these are words to remember.

Why Being Stuck is Harmful

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(Sorry for the darkness and Godzilla lip sync effects – close your eyes and listen!) Over the last 270 blogs I’ve done you’ve heard me talk about perspective and focus. To quote Byron Katie, “Reality is always kinder than your thinking.” Well, now more than ever it’s time for a refresher, as the coronavirus is […]