Covid fears, distance learning for your children, money worries, and working at home or in a work environment where you may not feel protected, are just a few of the myriad of issues affecting your lives today. These stresses all carry over into your job performance. The additional stress to perform as normal adds even more pressure.
So what is to be done when these are things we have no control over? Stop trying to control them. Ha! Easily said, right? But if you think about it logically, there is no point in trying to control what is out of your control. So the answer must come from within.
The concept of inner peace means when you can feel calm inside even if chaos reigns on the outside. There are only two things you can control: how you feel and how you react. And to change those things into feelings and reactions that are positive happens with a deeper level of self awareness and compassion. This is where FARE comes in. We can help you one on one, or with a program called Conscious Napping®.
Give us a call today and let us provide you with the tools that will benefit you the most.
I’m Roberta Fernandez, a Board Certified hypnotist and Certified Trainer at FARE Hypnosis, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.