It’s that time of the year when you start thinking about New Year’s resolutions. Resolutions and affirmations are effective when the conscious mind is in agreement with or trying to bolster the beliefs in your subconscious mind.
They are not very effective though if there is an inner conflict that keeps you from accepting those thoughts or actions at a deeper level. The resolution might last for a few days or weeks, or maybe even a couple of months, but it just keeps coming back. This is why those same resolutions might keep appearing on your list every year – that belief must be changed in order to have the desired outcome stick – and your conscious mind doesn’t have much control over that!
Sign up on our website for our January 10th workshop on Why Resolutions don’t work.
Don’t forget to join me this Saturday and call in with your questions – online or on the radio – at 10 am for ‘Minding’ Your Health – Take Back Control on AM950 radio. Or check out the podcasts for free on our online store.
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control by unlocking the power of your mind to reach your goals of any kind.