Resolution: Start on the Inside to Find Your New Self

It’s that time of the year when people make resolutions about what they are going to change in their lives. What I know is that if you don’t change on the inside, nothing changes externally (that weight, smoking, procrastination, etc), so I want to do something different for you.

So each week through January I’m going to provide an exercise of introspection to start that work on your Self. I encourage you to diligently follow through!

This week I’d like you to think of an issue that you’ve been approaching logically. (Perhaps that pesky resolution that shows up each year?) Spend the week looking at it through the lens of your heart and see how everything about it shifts.

I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.



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