$59.00
50+ recordings in 3 areas of Wellbeing
Emotional/Mental Wellbeing
In this program you will find many modules that assist in improving your emotional and mental wellbeing. Mental wellbeing refers to your cognitive processes: what you are thinking, behaviors and habits. Emotional wellbeing refers to what you are feeling and how you express those feelings.
Some examples of issues that are addressed would be work issues, confidence, motivation, procrastination, optimism, resilience, and overcoming fears. There are modules that assist with learning the benefits of mindfulness, learning to understand and balance your emotions, feeling better about yourself, longer meditation modules, and more.
Being Your Best
Celebrating Your Uniqueness
Changing Your Attitude
Choosing Your Emotions
Concentration
Confidence
Confident in a Crowd
Confidence in Every Way of Every Day
Conscious Napping®
Dealing with Adversity
Deflecting Judgment
Determination
Disconnecting from Devices
Forgiveness
For Your Interpretation
Four Agreements
Garden of Self Esteem
Grief
Ho’oponopono
Increasing Focus
Meditations
Alphabet
Compass
Creating Your Best Life
Moving Past Anxiety
Positive Thinking
Procrastination
Public speaking
Recall
Relaxation
Releasing Regret
Resilience-Nothing Bothers You
Self Improvement
Speculation
Sports Improvement
Test Taking
Timeliness
Technique – Bi-Lateral Stimulation
Technique – Circle of Emotional Control
Physical Wellbeing
In this program you will find many modules that assist in improving your physical wellbeing.
These modules are not designed to take the place of traditional healthcare, but can supplement your current treatment plan. There are modules that assist with headaches, digestive distress, body healing, per/post surgical units and more.
Body Healing
Cancer Body Healing
Comfort Control
Conscious Napping®
Headache
Healthy Body
Menopause Cooling
Relaxation
Surgery – Post Relaxation
Surgery Preparation
Technique – Bi-Lateral Stimulation
Financial Wellbeing
In this program you will find many modules that assist in improving your emotional and mental attitudes, beliefs and perspectives around money.
Some examples of issues that are addressed would be beliefs and fears about money and abundance, your relationship to money and your ability to over or under spend.
Controlling Spending
Creating Financial Abundance
Sow the Seeds to Grow Your Wealth
You receive 50+ modules to listen to as often as you like for $59