Monday Educational Video Blog​

Self Hypnosis for Stress Management Today’s environment may be presenting you with some stressful situations. Many things are getting your attention and perhaps pulling you in different directions. Now

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Today we are going to talk about lying. The most common emotion when someone lies to you is anger. You lose trust in that person

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Relationship Needs We see a lot of people with issues around relationships – both current and past. There’s many many things that can be problems in

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A few years ago I did a blog on change. In today’s environment when people seem resistant to change in many areas, I thought I’d

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Irrational Fears

Fear can be one of the most beneficial or one of the most destructive emotions. Fear is meant to keep us safe, to protect us

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