Hypnotists have very different approaches for weight loss. We are no exception to that. Some will have you coming for session regularly for a long time. Some will tell you it’s a one and done.
We take a very different approach. Sometimes weight is an issue because of poor eating habits or body malfunctions. But for the majority of people, it is emotions that are driving poor behavior or encouraging your body to hold on to unwanted weight.
Resolving the emotions behind the problem must be the first place to focus because otherwise you’ll just keep regaining what you manage to lose – and that is what causes bodily malfunctions. Then we help you learn to eat for real hunger rather than stuffing emotions that are uncomfortable for you.
Give us a call and let us help you stop with one cookie rather than eating the entire bag.
I’m Roberta Fernandez, a Board Certified hypnotist and Certified Trainer at FARE Hypnosis, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.