Hypnosis for Stress

Stop letting stress manage you. You can take back control over your reactions to the stresses in your life!

Stress is the underlying cause for 90% of doctor and hospital visits. It costs the business bottom line more than $300 billion dollars each year. The cost to our ‘body line’ is even greater –  mental  and physical conditions that cause real symptoms and damage to our bodies: Worry, sadness, fears, panic, IBS, ulcers, headaches, high blood pressure, fibromyalgia, just to name a few.

Most try to manage their stress by controlling the sources, but this is not always possible. Hypnosis can help you take back control when you feel as if you have lost all control. Our emotions and reactions to them are the things that we do have total control over – we simply must learn how to reconnect to the power of our own minds.

Stress can keep you safe, but chronic stress can kill you. In this recording of a live workshop (audio and slides) you will learn:

– how hypnosis works
– how the brain and mind develops
– why your thoughts are so powerful
– the science of how stress impacts your body
– a technique you can use to feel calm and take back control anytime, anywhere

Learn and practice this deep breathing technique to help you stay calm, focused and in control!

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8353 Crystal View Rd Suite 201
Eden Prairie, MN 55344