Hypnosis for Stress

Stop letting stress manage you. You can take back control over your reactions to the stresses in your life!

Hypnosis for Stress Management

Stress is the underlying cause for
90% of doctor and hospital visits. Stress causes mental  and physical conditions that create real symptoms and damage to your body:

Anxiety         Fear             Panic

IBS                Ulcers          Headaches

Fibromyalgia         High blood pressure

And much more

You try to manage your stress by controlling the sources, but this is not always possible. Hypnosis can help you take back control when you feel as if you have lost all control. Your emotions and reactions to them are the things that you do have total control over – you simply must learn how to reconnect to the power of your own mind.

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Stop Letting Stress Manage You​

Stress can keep you safe, but chronic stress can kill you. In this recording of a live workshop (audio and slides) you will learn:

– how hypnosis works
– how the brain and mind develops
– why your thoughts are so powerful
– the science of how stress impacts your body
– a technique you can use to feel calm and take back control anytime, anywhere

5,4,3,2,1 Relax

Learn and practice this deep breathing technique to help you stay calm, focused and in control!

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