Hypnosis for Stress
Stop letting stress manage you. You can take back control over your reactions to the stresses in your life!
Hypnosis for Stress Management
Stress is the emotion that tells you that you can’t manage and control your life. However, you do have total control over your emotions and your reactions. With hypnosis, you can learn how to take back control before it causes problems in your personal and professional lives.
Stress is also the underlying cause for 90% of doctor and hospital visits. Stress causes mental and physical conditions that create real symptoms and damage to your body:
Anxiety Fear Panic
IBS Ulcers Headaches
Fibromyalgia High blood pressure
Poor Sleep And much more
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Stop Letting Stress Manage You
Stress can keep you safe, but chronic stress can kill you. In this recording of a live workshop (audio and slides) you will learn:
– how hypnosis works
– how the brain and mind develops
– why your thoughts are so powerful
– the science of how stress impacts your body
– a technique you can use to feel calm and take back control anytime, anywhere
5,4,3,2,1 Relax
Learn and practice this deep breathing technique to help you stay calm, focused and in control!
