Hypnosis for Stress

Stop letting stress manage you. You can take back control over your reactions to the stresses in your life!

Hypnosis for Stress Management

Stress is the emotion that tells you that you can’t manage and control your life.   However, you do have total control over your emotions and your reactions. With hypnosis, you can learn how to take back control before it causes problems in your personal and professional lives.

Stress is also the underlying cause for 90% of doctor and hospital visits. Stress causes mental and physical conditions that create real symptoms and damage to your body:

Anxiety         Fear             Panic

IBS                Ulcers          Headaches

Fibromyalgia         High blood pressure

Poor Sleep            And much more

Get Access to These Free Stress Reduction Resources!

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Stop Letting Stress Manage You​

Stress can keep you safe, but chronic stress can kill you. In this recording of a live workshop (audio and slides) you will learn:

– how hypnosis works
– how the brain and mind develops
– why your thoughts are so powerful
– the science of how stress impacts your body
– a technique you can use to feel calm and take back control anytime, anywhere

5,4,3,2,1 Relax

Learn and practice this deep breathing technique to help you stay calm, focused and in control!