Self hypnosis helps provide clarity in decision making. When Covid hit a year ago I had a lot of business decisions to make, keeping in mind our client’s and employee’s needs. Practicing what I teach helped give me clarity about the changes that needed to be made and the confidence to know I was making the right decisions.
Learning self hypnosis starts with clarity and focus and that can happen with simply your breath. You can access the 5,4,3,2,1 relax technique in our resource section (https://farehypnosis.com/hypnosis-hypnotherapy-resources/) or search the blog page for the word breath and a few will come up. Lean in to this techniques and I guarantee that with some practice you will feel the clarity and focus – and feel amazing!
Give us a call today, to benefit from all hypnosis has to offer and to be the best you can be.
I’m Roberta Fernandez, a Board Certified hypnotist and Certified Trainer at FARE Hypnosis, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.