Many people come in our door because of chronic stress, but they don’t always think of it as the cause because stress manifests as symptoms. Let’s talk of it in terms of symptoms.
A certain amount of stress is healthy. Today I’m talking about the kind that isn’t healthy- chronic stress. Let’s name a few:
Weight gain or loss
Little things getting the best of you
Lack of motivation
If any of these sound familiar, we can help by getting to the core of what’s causing the stress and empowering you with effective ways to manage it.
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.