Grief is a natural process that everyone experiences in their own way and in their own time. Hypnosis can be helpful if you feel ‘stuck’ and are having a hard time moving on. It can be helpful in dealing with those old triggers that can put you in the doldrums for a while.
The process of exploring feelings of sadness at a deep, subconscious level is incredibly healing and relatively fast. Hypnosis can connect you with those memories and feelings that are at the very core of your grief, help you put them in the proper perspective, and perhaps, even take you to a feeling of gratitude. Perhaps hypnosis is a way to become peaceful with the loss of someone or something that you hold very dear.
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, located in Eden Prairie, Minnesota. Let us help you take back control by unlocking the power of your mind to reach your goals of any kind.