Today I want to talk about focus. Focus is so important because what you focus on expands.
Have you ever gotten a new car or decided to take a trip to somewhere you’ve never been, then all of a sudden you see that car and that place everywhere? The car and the place have always been in front of you, you are just noticing because that is your point of focus.
So focusing on what you want (the solution) rather than what you don’t (the problem) is very important if you don’t want to keep getting the same results you don’t want.
I’d also like to point out that the energy and the vision you have when looking at a problem is very different that the energy and the vision you need to find the solution.
If it’s still not clear why you should be talking about what you want, rather than what you don’t want, give me a call!
I’m Roberta Fernandez, a Board Certified hypnotist and Certified Trainer at FARE Hypnosis, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.