You experience many losses over the course of a lifetime. Loss of innocence, possessions, pets and people you love. There are many ways that people move through the grieving process and many have to find what works for them.
Loss isn’t about forgetting – yes even in the case of a bad break-up: If you forget the lesson, you may repeat it again.
It should be about remembering – the lesson, the good times, the joy. Planting a seed to grow flowers or a tree is a wonderful way to remember those losses as you watch a new life take hold.
If you are having a tough time working through your grief, seeing it in a different perspective may help. Give us a call to find out how.
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.