Tag Archives: Sleep

Today we are talking about sleep and hypnosis. 40 million people have chronic trouble sleeping. And another 20 million periodically have sleep issues.
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I’m very excited, having just left a luncheon in Edina where a panel of experts spoke about innovation in the health care arena. They were creating things I could hardly wrap my head around, like growing new organs from stem cells and replacing body parts with them. Innovations in health care. It was so exciting!
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Hypnosis Issues: This week someone said to me, “It sounds like hypnosis is a cure-all for a lot of different issues.” 
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Today we are going to talk about sleep because this is an issue for many people. Some can’t fall asleep and some can’t stay asleep. Many don’t sleep restfully.
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I talk to every client about how to breath properly for to relax, get calm and feel in control. Get comfortable, close your eyes and do this with me.
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I received a call from a man in Carver who hadn’t had a good night’s sleep in 3 weeks because of recurring nightmares.
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