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“I have tried many diets over the years in my quest to obtain a healthy weight, so I know a lot about what I should and should not be eating.  My problem was I used food to address my emotions, both positive and negative. Hypnosis with Linda helped me to disconnect food from the emotional support I was seeking which has put me on a solid path towards a healthy weight.”     Terri G.

 

How many times have you lost weight, only to find it again, and maybe even a little more? Using hypnosis for weight loss is different than anything you have ever tried before.

Weight issues are typically 70% emotionally based – from boredom, a traumatic event, and anything and everything, in between. Couple this with some bad habits and using will power (a tool with a short attention span), and it’s no wonder that there is no diet in the world that will solve this problem.

A New Perspective

The first law of the mind is Focus – what you focus on expands. So if you are constantly watching the scale and feeling crazy for not having lost a pound, if you are forbidden to eat something and find it’s all you really want, if you are obsessively monitoring food intake and counting calories and still feel hungry – guess what will be expanding? Shifting your focus to the solutions rather than the problems is essential for your success in achieving a better body shape and size.

The FARE Weight Program

Hypnosis is the first critical step in changing the programming in your subconscious mind: Getting rid of harmful words, beliefs, thoughts and images. Then it’s time to instill a more positive, healthy, active way of thinking.

Next we want to help you change the relationship you have with food. It’s not the enemy. It’s meant for nourishment and enjoyment, not stress relief, so recognizing the difference between true hunger and emotional eating is important.

Whether you have 20 or 100 pounds or more to get rid of, we will set up the right amount of reinforcement and support to help you be successful.

Let us guide you in using your powerful imagination to change your internal programming, to create the body shape and size you desire! Call today to learn more about the FARE Weight Program.

Call Today 952-934-1315