One in Conversation
Roberta reviews how a bad haircut taught her about a basic AHARA tenet – One in Conversation.
Thursday Thoughts 6/8/23
Welcome to my new segment, Thursday Thoughts! Join me every Thursday for some contemplative things to think about, or a bit of inspiration.
Empathy is a Good Thing
https://youtu.be/zLQ7noZWOQQ I’d like to challenge the idea that empathy is a good thing. Empathy means that you take on the feelings of others as your own. Typically empathy is present when someone is feeling bad, so taking that on as your own is detrimental to you. When you go down to that bad level you […]
Hypnosis for Surgical Pain
Research has show that hypnosis for surgical pain is very effective. Pain, or as I prefer to refer to it, discomfort associated with surgery, is a topic I can speak to directly. 10 years ago I had a bilateral knee replacement – both knees at the same time. I used hypnosis instead of pain meds […]
Hypnosis Beats Guided Visualization
Hypnosis beats guided visualization every time by tapping directly into the subconscious mind in a powerful way. Science shows us that in the hypnotic state, the mind/body connection is strengthened.
AHARA Athlete
Last month I announced a new service called AHARA. Today I’m announcing the birth of AHARA Athlete. I’ve always enjoyed working with athletes, whether they are weekend warriors or professionals. Athletes are highly motivated to do hypnosis and receive amazing benefits. AHARA Athlete takes my normal work and puts it on steroids. (An appropriate pun […]
Walking My Talk with Confidence and Courage
I’m often asked what I do as a hypnotist. It’s a more complicated question than it seems to be. Last weekend I crossed a big item off my bucket list. It’s something I’ve never done before: I sang in front of people. It was suggested that I choose an easier song, but I love Shallow […]
Words and Wellbeing
Words and Wellbeing go hand in hand. I often talk about the power of words because they are important. But something that is even more important is the feeling and intention behind the words. I’ll use the word healing as an example. It can apply to physical or mental healing. If you are talking about healing as […]
Motivation versus Inspiration
Clients often tell me they want more motivation. I tell them there’s a big difference between motivation and inspiration. Motivation often implies that if you don’t do something, there will be consequences – usually negative ones. It’s something you feel like you HAVE to do. Inspiration comes from within. It is what brings you satisfaction, even […]
AHARA
AHARA results from the cumulative knowledge gained from being a serial entrepreneur spanning multiple disciplines. It is a unique way to approach problem-solving, goals, Self-development, and life. This program is forward-thinking and positively focused on a new way of thinking and viewing everything in your world. Before becoming a hypnotist, I was a business consultant […]