Video Blog

This week I will wrap this series by talking about satisfying your emotion responses with an appropriate reaction. First you need to do a reality check to see if the emotion is justified. 
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Last week talked about naming your feelings. Today we are going to talk about step two - identifying the cause. Sometimes step two can help us correctly identify the right feeling.
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Today I’m going to briefly describe the 11 feelings Cal discusses in his book. There’s many variations on a them but he’s boiled it down to the ones that bother us the most:
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Last week talked about using distractors to deal with our feelings and how that can get us into trouble. So what is the right way to deal with those feelings?
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Check out the latest Stanford research on hypnosis. My experience illustrates that many, many people in between the ranges of this study also benefit. The science behind hypnosis gets stronger every day. This is one more confirmation of what I talk about in my new book. See the study here Stanford study  
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  Today we’re going to talk about feelings. In fact, for the next few weeks we’ll be talking about this. Some of you may be comfortable talking about this topic, others, not so much.
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This week’s blog is for hypnotists going or considering going to the National Guild of Hypnotists Convention in August. GO! There are going to be some great workshops for your continuing education. This video is a bit about my class, Vulnerability & Change: Expanding Your Hypnosis Practice.
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Today I’m here to talk to you about something personally and professionally. I’m introducing my new book, Breaking Free from Pain and Opioids: Discovering the Hypnosis Option. It will be available in 2 weeks on Amazon in Kindle and book format. If you’d like to get it from me in a pdf format, in a few days I should be announcing my new website where you’ll be able to get all kinds of good things!
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