Thursday Thought – What You Leave Behind
Sports improvement and Guided Visualization
Sports improvement and guided visualization go hand in hand. I love working with athletes, as they are so motivated for positive change. Guided visualization and hypnosis act like steroids for the mind!
Emotions and Behavior
Emotions and behavior are closely tied. Today, Roberta talks about why all emotions are good and how they are processed in your mind and body.
Thursday Thought – Loving Yourself
Today’s Thursday Thought is on loving yourself. Roberta references a short poem by Andrea Gibson on this topic. Find Andrea on Instagram. https://youtu.be/ukst7ay26mI
Announcing AHARA Team
Announcing AHARA Team! Roberta launches AHARA, A Higher Awareness and Realization of your Abilities, for corporations and businesses of any size. Having a shared language and a new way to think and problem-solve is essential in today’s business environment. https://youtu.be/AXe6JVW8ooI
Thursday Thought – The Meaning of Life
Today’s Thursday Thought poses the Meaning of Life! Is it really a deep subject? https://youtu.be/kDxkt2g7IE0
Comfortable in Your Body
Today, I’m talking about how comfortable you are in your body. It’s a more complicated subject than weight and how you look.
Thursday Thought Notice Your Glimmers
Today’s Thursday Thought is to Notice Your Glimmers. We all have things that trigger us and we let them become big in our lives. Today I’d like you to think about the positive things – Glimmers!
If You Only Had 10 Minutes
If You Only Had 10 Minutes left to live, what would you do? Jim Carrey talks about his experience in Hawaii when a mistaken warning was given that missiles were on the way. https://www.facebook.com/watch/?v=3554579651483217&extid=SMS-UNK-UNK-UNK-IOS_GK0T-GK1C&mibextid=2Rb1fB&ref=sharing
Thursday Thought – Bodies and Hearts
Roberta’s Thursday Thought comes to you from poet Andrea Gibson. https://youtu.be/41ZL7qJPx_Q