Self improvement is a big topic. I find that it’s better to work on strengths than to focus on weaknesses. Remember the “F” in FARE talks about how what we focus on expands, so we want our focus to be something we WANT in our lives, not what we don’t.
How can you go from a good basketball player to a great one? A good public speaker to a compelling one? A person who feels confident to one who is charismatic? By strengthening that inner you. In my latest workbook, Your Compass for a Balanced Life – I focus on the four facets of your Self. Self-awareness, Self-Concept, Self-esteem and Self-determination. Hypnosis is a great tool for discovery and strength building in all of these areas.
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.