Often clients will seek hypnosis for forgetting someone or something negative that has happened in their past. This is rarely a good idea.
You can learn much from your past experiences and if you forget them, the lessons go away and you are vulnerable to repeating mistakes.
What is most helpful is being sure you understand the lesson and then removing the emotional attachment to the memory. Making it neutral.
This is where hypnosis can be extremely beneficial!
I’m Roberta Fernandez, a Board Certified Hypnotist and Certified Trainer at The FARE Hypnosis Center, helping you take back control, by unlocking the power of your mind to reach your goals of any kind.