Monthly Archives: December 2016

Today's Friday Photo comes from Delft, Netherland. Taking some wisdom from Dr. Seuss is a good way to start the new year........
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We’re celebrating this week because this our 100th blog! The next 3 week on our radio show, Minding Your Health, we’re talking about weight loss. New Years Resolutions are coming up and it’s a hot topic. So I thought I’d talk about the role of the hypnotist in weight loss. 
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Today's Friday Photo comes from  Alcatraz, San Francisco, California. As we put the bow on the gifts (yes, even the 'bad' ones) we received in 2016 and express the proper gratitude for what we've learned this year, I felt this quote was especially meaningful....
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  It’s that time of the year when you start thinking about New Year’s resolutions. Resolutions and affirmations are effective when the conscious mind is in agreement with or trying to bolster the beliefs in your subconscious mind. 
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Today's Friday Photo comes from Butchart Gardens in Victoria, British Columbia. As we gather together this holiday season in a world that sometimes seems very divided, I thought this quote to be quite important. And one must ask, isn't the choice this quote posits pretty obvious.....
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The holidays can put us into one of two camps - the Joy to the World or Bah Humbug category. 61% of the people, according to the American Psychology Association, report being stressed. Another 68% say they are fatigued.
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Today's Friday Photo comes from Pikes Market in Seattle, Washington. The holidays can bring joy - and a little extra stress. Here are wise words to remember....
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Today's Friday Photo comes from Death Valley, California. Just like removing water creates salt crystals, removing misperceptions and outdated beliefs during hypnosis allows room for positive new ideas and habits to form. quotes003
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