Monthly Archives: August 2016

Today I’m going to briefly describe the 11 feelings Cal discusses in his book. There’s many variations on a them but he’s boiled it down to the ones that bother us the most:
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Today's Friday photo comes from a 7 day raft trip on the Colorado through the Grand Canyon. I love this picture because the lighting at early morning makes it almost seem to be a painting, not a photograph. Though it can be challenging at times, I strive to live this quote. Happiness (or not) is always a choice. The opposite is not how I choose to live my days. Quotes 110
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Last week talked about using distractors to deal with our feelings and how that can get us into trouble. So what is the right way to deal with those feelings?
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Today’s Friday Photo comes from La Conner, WA. As I settle back in to work after the convention, it reminds me how much I love watching my clients transformation. How grateful  I am to be doing this work, using the tools I have to help them go inside and find what they love. It’s surprising how often they find they can truly love themselves. Quotes 4.022
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Today's Friday Photo comes from Rome, Italy. I love this shot of the Coliseum and remember feeling overwhelmed by how imposing it was, the deaths that happened there. I'm in Massachusetts at the convention for the National Guild of Hypnotists, a part of the faculty for the first time. But as always, I'm cognizant of my opportunity to learn from as well as teach those in my class. Quotes 4.003
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Check out the latest Stanford research on hypnosis. My experience illustrates that many, many people in between the ranges of this study also benefit. The science behind hypnosis gets stronger every day. This is one more confirmation of what I talk about in my new book. See the study here Stanford study  
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Today's Friday Photo is from the bottom of the Capilano Canyon in Vancouver, Canada. This quote is especially important with all of the negativity we hear and see in the world today. Remember that your thoughts become things and they create your beliefs. Quotes.014
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