Monthly Archives: January 2016

This Friday Photo was taken in Eden Prairie at my old house. This was one of two twins that raided my bird feeder all winter. Quotes.022
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Last week we talked about alpha trance. Why should you know about it? Because when you are in alpha trance you are open to receiving suggestions. 
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Today's Friday Photo comes from the Sheldrick Elephant Orphanage in Nairobi. This 1 month old little guy had been rescued after poachers brutally killed his mother. He had so much fun with playing with this stick - reminding me that even in the hardest of times we can find joy in the simplest of things. Quotes 10.001
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Today we’ll talk about inducing alpha trance. We all go in and out of trance every day. Sometimes we realize it and sometimes we don’t.
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Today's Friday photo comes from the Farmer's Market at Pike Place in Seattle. While it applies directly to all things in life, I thought the timing was also perfect for the start of the group Hypnotic gastric band class on Monday. Quotes.051
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Today's Friday photo comes from my favorite city in the world - San Francisco. This IS a street, not the top of a rollercoaster! I love this quote - complex yet so simple. Our thoughts become words and all become things. Choose wisely. Quotes 2.015
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People think they can’t break habits, but they are simply automated thoughts or actions or even feelings.
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Today's New Year Friday Photo comes from Waimea Canyon in Kauai, Hawaii. Let's all step into the New Year walking in beauty with positive thoughts. Quotes 2.002
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