Monthly Archives: May 2015

Many people, including myself, have issues with food - eating too much or not enough . While we may be able to just stop doing a lot of other things that aren’t good for us, we HAVE to eat. 
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The World Health Organization estimates that stress costs US businesses $300 billion each year! 47% of employees cite ineffectiveness at work 1-4 days 52% cite 1-2 absences each year Did you know that according to WebMD, 75-90%
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If you’re a smoker, you’ve probably had someone ask, “Why don’t you just stop it?” For some smoking cessation is easy, but
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A client from Plymouth who has Restless Leg Syndrome (RLS) had to have surgery recently and was required to stay off her feet for 6 weeks.
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